Self Worth: Overcoming Anger, Envy and Depression (CD version)

3 CDs, 160 min (download available here)

This seminar helps us to understand and enhance important aspects of our intrapersonal relationships.  Topics include:

  • how to circumvent an argument;
  • understanding envy and how to overcome it;
  • why giving gifts can backfire;
  • the basic importance of self-worth.